9D Breathwork GROUP- YOU ARE ENOUGH

Service Description

Group Sessions offer the 9D Breathwork experience at a discounted rate and offers an environment of collective energy of love and desired healing. Our group sessions will be a safe space of non-judgment, where Carmen will help guide the group through the 9D Breathwork journey. "YOU ARE ENOUGH" -- This journey is designed to help you embrace you uniqueness and recognize that you are enough just as you are. Through guided breathwork, you'll release the burden of comparison, self-doubt, and societal expectations that can weigh you down. Instead, you'll connect deeply with your innate gifts, strengths, and authentic self. This practice is a powerful reminder that your worth is inherent, and you don't need to prove or change anything to be deserving of love, success, or fulfillment. You are whole, complete, and perfectly enough in your own unique way. *Group sessions will have a max of 12 people.* Carmen will provide each of you with noise-cancelling headphones and eye masks. Eye masks are optional. Each person will need to bring the following: - a pillow - yoga mat or something comfortable to lay on - blanket for warmth/comfort - HIGHLY suggest this! - a 2nd pillow if you want to scream into something (you can also use your blanket!) 9D Breathwork is a groundbreaking approach to wellness and healing that leverages the most advanced aspects of Breathwork, enriched with a multi-dimensional sound experience. It incorporates a blend of binaural brain entrainment, isochronic brainwave tones, solfeggio frequencies, 432Hz harmonic tuning, somatic Breathwork, subliminal hypnotic therapy, guided coaching, and bioacoustic sound effects.